Americans do not even realize how many people are
becoming or already are obese. Being obese is not
the only problem, not knowing we are becoming obese is the problem.
becoming or already are obese. Being obese is not
the only problem, not knowing we are becoming obese is the problem.
Over the last couple decades, obesity has rose to the highest. There are many different reasons obesity has gone up but the three major reasons are: just becoming obese, diagnosed diabetes and lack of physical activity. Studies showed that many Americans did not think being active helps obesity. Having even just a little physical activity in your life will help you.
Being obese is no one faults but the persons. They can start changing their way of life and changing their habits.
Being diagnosed with diabetes, you cannot control that. It may be a family problem that traveled to you. That is a side effect but still trying to eat better and live better.
Lack of physical activity is being lazy. Working out or doing something for your body even for a half hour can make a difference. It will make you feel better and have you look better.